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The classical Ayurvedic description of menses was more specific; according to the Astanga Hrdayamis, “in women, the rajas (menstrual blood) which is the product of rasa (the first dhatu), flows out of the body for three days, every month, after the age of twelve years and undergoes diminision by the age of fifty years.”4There are many Sanskrit terms that refer to the menstrual cycle.

In Sanskrit, “the menstrual cycle of a woman is called rajodarshana.

As the follicle matures, estrogen affects the development of a woman’s body and maturing egg.

At the same time, progesterone affects the development of the endometrium and the breast tissue.

Therefore, first of all, the aggravated vayu should be alleviated, and only thereafter, therapies should be administered for the alleviation of other doshas.”17 Dr.It also triggers menstruation, the monthly cycle of bleeding that is a key part of a woman’s fertility.”3 On average, menstruation lasts 3-­‐5 days.Women’s menstrual cycles can range in length from 21 to 35.A 28-­‐day cycle is the average and is thought to be the healthiest length for a woman.Health complications become more common the farther away from 28 days a women’s cycle gets.

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